Recording a Member’s Body Composition
Track skinfold assessments and body-fat percentage over time
Go to Members > Manage > [member] > Composition. Each assessment is saved with a date so you can track changes over time.
Click Add New Composition and set the Date Recorded. Body composition is measured using caliper (skinfold) testing, not circumference measurements.
Enter the skinfold measurements in millimetres for each site:
- Tricep, Subscapular, Abdominal, Suprailiac, Thigh, Calf.